Baby food pouches are a convenient, child-friendly way to feed your child purees. Indeed, many pouches tout kale, quinoa, and other superfood ingredients. Here are four potentially negative effects of baby food pouches, with advice for using them in a healthy way. Labels may be misleading. Even if the front label proudly proclaims ingredients like kale and quinoa, rest assured that the ingredient list the smallish print next to the nutritional information on the back will start with a cheaper component—apple, pear, or carrot puree in most cases. This cheaper puree provides the bulk of the pouch’s contents, according to a June article from The New York Times. How much quinoa or kale is in there? You may never know, since the manufacturers aren’t required to declare the percentages.
Already have an account? Article Sources. Dieters are supposed to eat a combination of pureed vegetables, meat and fruit for breakfast and lunch, and one well-rounded adult meal for dinner.
Parents and grandparents are always eager to start babies on solid food. The most common question for pediatricians: when can we start? And one that always follows: what food should we use? Many moms and dads also want to skip the baby food aisle and prepare meals at home. And why not? Of course, they were! And you can too The best time to start solid foods is when your baby is ready to eat them.
Many of them are parents and bring a special understanding to what our patients and families experience. Instead of letting babies and children suck on puree pouches, empty the puree into a bowl and feed it with a spoon. Sign Up. Pouches encourage sucking—something that babies do very well already, says Stasenko. But nutritionally speaking, the Baby Food Diet is not for adults. Pros: This diet promotes eating organic, wholesome, homemade and even raw foods that are protein-rich and filled with fiber, which could lead to weight loss. Here are some tips for using baby food pouches in a healthy, effective way. Credit: Shutterstock. You can make all different combinations.