You may need to follow a liquid diet prior to a medical procedure, while recovering from a gastrointestinal illness or immediately following surgery. Some forms of weight loss diets allow you to only consume liquid foods for awhile until you reach your goals. One side effect of a liquid diet may be thin stools, most likely resulting from the lack of fiber in your digestive tract. Follow your doctor’s instructions while on the liquid diet or inform him if you decide to follow this type of diet for weight loss. Let him know if you experience frequent thin stools; it could be related to another medical condition. These types of diets limit the kinds of foods you consume, leaving minimal residue in your digestive tract, an important factor for medical procedures. When you follow a liquid diet for weight loss purposes, weight loss occurs due to the limited amount of calories you consume. You may experience weight gain when you reintroduce solid foods back into your diet. Liquid diets can be followed for a long period of time, but they may be low in nutrients and fiber and may require additional supplements, notes the University of Maryland. Liquid diets include foods that are normally liquid and foods that turn into liquid at room temperature, such as ice cream. You can have a variety of beverages including water, juice, soda, coffee and tea.
A Word From Verywell. For certain tests, such as colon exams, your doctor may ask you to avoid liquids or gelatin with red coloring. It is not meant to be used as a “detox” or weight loss diet. It’s also a good idea to check your blood sugar more frequently to avoid any risk of hyperglycemia or hypoglycemia. References 1. Beginning with a few ice chips, a postoperative patient’s ability to control their swallow reflex can be assessed. June 2,
As a pure liquid. Contraindications While there are no formal contraindications for a clear liquid diet, there are some significant considerations when utilizing this diet choice. A clear liquid diet consists of any fluids that are see-through and free from any solids or pulp. Related Articles. More in Digestive Health. Enjoy a variety of soups, ice cream, frozen pops and gelatin, as long as they do not contain any solids, such as noodles and fruit pieces.