Brandon Showers and his keto self. He obviously doesn’t eat keto because he is fat as fuck, but his knowledge dropping is just as flawed. He claimed recently that he doesn’t eat broccoli because it has too many carbs. This ignorance to the actual nutritional mechanisms of keto just proves he really isn’t living it. I believe he is just trying to revive the ketokid hypetrain he was riding so hard. For those of you wondering: broccoli has 1 gram net carbs. The other 3 carbs are fibrous and are not absorbed by the body. Subtracting fibrous carbohydrates is like keto I have lost lbs on keto in 9 months and fucking eat multiple servings of broccoli every fucking day. I know this little fuckup doesn’t seem like much, but it speaks volumes as to how actually committed to this hyped diet he actually is. I think, like everything else he proclaims to be, it is just another ploy to build a fanbase of jockitch losers.
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