The cabbage soup diet is an eating plan designed to help with quick weight loss. The promise? Eat lots of cabbage soup for seven days and drop 10 to 15 pounds lbs. Still, the prospect of eating a lot of cabbage soup for a short period of time appeals to people who want a quick fix. While some people do successfully meet such short-term goals, the weight often comes back once you stop doing the diet — much to the same effect as other types of popular diets. Aside from more weight gain, this fad diet can cause uncomfortable side effects that may interfere with your daily activities. Regular physical activity is essential to help you maintain a low weight. Plus, exercise is good for your heart and brain, decreasing your risk for chronic illnesses. But this is far more than the recommended 1- or 2-lb. The cabbage soup diet is intended for people looking for a short-term solution to excess weight — in this case, the diet lasts for only one week.
But this is far more than the recommended 1- or 2-lb. Added Sugars 0. Nutrition Facts. The diet promises a pound weight loss by the end of the week. This Strange 7-Day. Calories in Sausage, Peppers and Onions. Calories in fried oreo.
Diet Cabbage Soup: 26 servings, 45 minutes prep time, 2 user reviews. Diet Cabbage Soup 45 minutes. Serves Rating: 5. Enjoy servings at least 2x day for help with weight loss. This makes a very large pot of soup, it can be stored covered in refrigerator for up to three days. Remove the lid and add the lemon juice and stir. Taste and adjust with more seasoning if desired.