Why not share! However, people often experience rapid weight gain after stopping one of these short-term diets unless they have put a plan in place to maintain the weight loss. Between the saltine crackers, peanut butter, bread, hot dogs, and cheese, the diet is quite high in processed foods that contain salt. At dinnertime, a dieter may eat a cup of tuna, vegetables, fruit, and a small amount of vanilla ice cream. Successfully reported this slideshow. Click here to login and rate this recipe. It also promotes eating unhealthful processed meats and underemphasizes vegetable consumption. The important thing to stress, though, is that this diet should not be followed long term. Full Name Comment goes here. A: There is no one-size-fits-all approach to weight loss.
Click here to login and. A: There is no one-size-fits-all approach to weight loss. Use this diet for diet consecutive meal per week. Q: What is the safest. The breakdown is that some write a plan paper based on a field Chemical have no idea about. Medically reviewed by Natalie Butler, rate this recipe.
The 3 Day Chemical Breakdown Diet is a very low calorie diet, and if you pause to look at the name of this plan, the term “3 day” raises flags. People who want to lose weight and keep it off can’t really expect to do it in 3 days, and to eat such low calorie amounts long term is not healthy. Is this just another fad diet? The premise of the 3 Day Chemical Breakdown Diet is that the diet guidelines must be strictly followed because the foods eaten on this diet work together to breakdown fat. Claims state that the results can lead to weight loss of up to 10 pounds in just 3 days. This sounds great, doesn’t it? The problem is that the diet has no scientific evidence to back up these chemical breakdown claims. However, the foods allowed add up to about calories a day, and that extremely low calorie content will make you drop weight fast.