Singer Adele, who has lost seven stone recently, has one green juice a day too. Eyewitness accounts can confirm that the Duchess does shop for some of this produce herself. When it comes to the rest of her meals, Kate is equally judicious. Kate has all kinds of equipment available to her, but she’s big into bodyweight exercises, the Daily Mail says. Product Reviews. Even after Kate lost weight following the birth of Prince George, she reportedly wanted to reap more health benefits from her diet. United States. Kate is a fan of making roast chicken, and has also claimed in the past she enjoys making curries. While being a mother of three young children keeps her busy, a royal insider told Daily Mail that the Duchess doesn’t let parenting duties get in the way of a workout, saying “Kate finds the time to run as often as possible when in Norfolk, ‘sometimes with Charlotte in her buggy and their dog Lupo at her side’. NationalPortraitGallery PortraitGala.
Kate Middleton ‘s active lifestyle hasn’t changed much since she joined the royal family, and her healthy diet full of veggies, fruits, and lean protein likely has something to do with it. The year-old mother of three has a palace full of staffers looking out for her, but the Duchess of Cambridge seemingly takes a very hands-on approach when it comes to the kitchen. In fact, she apparently whips up most of the meals for Prince William and the kids herself, according to British chef Carolyn Robb, who worked at Kensington Palace for more than two decades. The Duchess seemingly confirmed this fact at a charity gala: “William has to put up with my cooking most of the time,” she told the chefs there, according to People. That’s not necessarily a dig at Kate’s cooking. The Duchess clearly favors healthy, produce-filled diet, based on palace reports over the years. Here’s what you might find her and Prince William! To get going in the morning, the Duchess supposedly plugs in the blender and makes a smoothie with spirulina, kale, matcha, spinach, romaine, cilantro and blueberries, according to a story in the Daily Mail. FYI: Matcha is a concentrated green tea powder, while spirulina is a type of blue-green algae that some people attribute with “superfood” status. It’s not a far cry from Meghan Markle ‘s A. Before she married Prince Harry, the former actress shared her love of making green juice in her Vitamix blender, except she used a blend of apple, kale, spinach, lemon, and ginger. The same Daily Mail scoop suggested that the Duchess of Cambridge follows an organic diet “rich in antioxidants,” so salads and “bowls of seasonal fruits” regularly appear on her plate.
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