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Diabetes in the elderly is a serious issue, as seniors are one of the most at-risk group for the disease. This number is also only expected to grow as the Canadian population ages. If you or a senior member of your family lives with diabetes, it can seem difficult to maintain an enjoyable, full diet with the restrictions it creates. As professionals in Montreal home care for the elderly, Complete Care can offer many resources for older people with diabetes. Simply put, the goal of a diabetic diet is to control blood sugar levels. Preventing spikes in glucose levels will help manage the level of insulin your body produces. The diet is also intended to promote weight loss, as this is a large component of diabetic health, especially for seniors with limited mobility. A diabetic diet can be broken up into a few simple rules: Namely, these are portion control, having regularly set mealtimes, limiting sugar, and eating fibrous, varied foods.
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