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Green smoothies are filling and healthy, and you will enjoy drinking them. Your body will also thank you for drinking them. You can expect to lose some weight, increase your energy levels, reduce your cravings, clear your mind, and improve your digestion and overall health. It is an experience that will change your life if you stick with it! Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy. Place spinach and water into blender and blend until mixture is a green juice-like consistency. DAY 6: Pineapple Spinach.
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Your body will also thank you for drinking them as your health and energy improve to levels you nev The Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. As you cleanse, you are bringing your pH into a more alkaline state, which is imperative for good health. This time I would like to use Mago7. Note that type 1 diabetics and some other diabetics might have trouble with this level of fruit — check with your doctor, and see what feels right for you. JJ says that in the long run, raw honey supports weight loss. Ok, so I’ve been following this page a few years, not doing anything 4 myself, helping 2 encourage others … More sometimes but never making the choice 2 get started. Just started this yesterday. LOVE this Book!!! Thanks for telling us about the problem. Not sure if this was all worth it.