IHOP is very tricky for those on keto. Almost nothing is safe here. Normally an omelette is a go to option for someone on the keto diet. Somehow their bacon temptation omelette has 15 net carbs. What is the deal here? Well, we got some inside information from Reddit that they put pancake batter in their omelettes. What an insane that you have to watch out for restaurants putting pancake batter in your omelette.
Must be something in the water? The International House of Pancakes serves up breakfast all day long at reasonable prices in all 50 states and many countries around the world. Their coffee was rated 1 by Zagat and the chain has also been named in the top for kid-friendly restaurants, so you may well find yourself heading there to eat at some time or other. But fear not the Rooty Tooty Pancake. Seeing as they serve over million eggs and 32 million pounds of bacon, sausage, and ham each year, you can eat here and still stick to your keto diet. Any place that serves breakfast food will be a winner for keto. The menu is extensive. The thing to do will be to use common sense: avoid carb-y picks like breading, potatoes, and corn.
diet They also have burgers, so you could order a burger keto JUNK bread or bun, and choose ihop healthy side like avocado, bacon, strawberries, side salad, etc. You can eat low carb almost anywhere. And fueling your body with good healthy whole foods instead or a sandwich without keto in place of the diet. A salad, omelette, side orders eating at IHOP. You look so great, you. That is super advice ihop Dist could eat low carb. I would have ever thought.
A salad, omelette, side keto of eggs, sausage, bacon. Save my name, email, and website in this browser for the ihop time Diet comment. I will have to try I Hop now. You break it down really simple.