Keto diet freezer shopping list

By | November 16, 2020

keto diet freezer shopping list

Updated Sep 13th, — Written by Craig Clarke. Whether you are looking for a simple solution for weekly meal prep, a quick instant pot recipe, or a hot and ready dinner fresh from the slow cooker, there are a plethora of low carb freezer recipes you can rely on. Although healthy foods come with the stigma of being more expensive, this does not have to be the case for you. By planning ahead and cooking bigger batches of freezer-friendly meals, your food budget will decrease as you eat out less and waste less food. Willpower and restriction will help you get started, but leveraging convenience to work for you is what will keep you going when you are stressed, hungry, and tired. To illustrate what I mean, imagine having several healthy and delicious keto-friendly meals in the freezer waiting for you. With the help of freeze meals, you no longer have to think, prep, plan, calculate, decide, or negotiate with yourself when you are already drained from the day. Just take the meal out of the fridge, reheat it, and eat it to reach your goals.

Hey, keto fans! Strapped for time? For more keto meal plan ideas, be sure to bookmark this link. Drain liquid and serve on lettuce cups with avocado and lime juice if desired. Serves 6. Nutritional Information per serving without lettuce cups, avocado, and lime juice : Calories: , Total Carbohydrates: 7g, Fiber: 2g, Net Carbohydrates: 5g, Fat: 12g, Protein: 33g. To Cook: Dump defrosted contents of the bag in the slow cooker with chicken broth and cook on low for hours. Shred, drain liquid and serve on lettuce with blue cheese crumbles if desired.

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Prefer just a quick slice of toast for breakfast? Nutritional Information per serving minus mini bell peppers, cheese, and cilantro : Calories: , Total Carbohydrates: 3g, Fiber: 1g, Net Carbohydrates: 2g, Fat: 23g, Protein: 42g. Hoping that helps! If you like your pie warm, just reheat in a low oven until gooey and delicious. This freezer meal has it all — keto vegetables, eggs, rich ricotta cheese, and plenty of umami. Time changed of course. Made the steak fajitas yesterday. The carrots sound awesome in it!

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