Low carb and protein diet
Typically low in carbs but higher in fat and protein, nut butters can make for great snacks. This usually keeps the induction flu minor or even non-existant. Per 1-tsp serving: 5 cal, 0 g fat 0 g sat, 1 g carbs 1 g net carbs, 0 g fiber, 0 g sugar, 25 mg sodium, 1… Read More »