Pooja makhija diet plan for brides

By | January 12, 2021

pooja makhija diet plan for brides

Band Baajaa Bride With Sabyasachi. Kiara Advani sizzles in a white and black polka dot. The routine provided me with the perfect detox and gave me glowing skin just in time for the bdides. Have virgin coconut oil for. So how do you sift. Select a City Close.

So keep up with the beauty rituals, but add a healthy diet to your routine. No, we are not propagating any bizarre eating habits here — these are just pre-wedding diet plans that worked for real brides and may help you, too. I consulted Dr Pooja Makhija, a celebrated dietician in Mumbai who recommended a diet plan with 8 small meals every day, set by her. Combined with a high intensity workout, this diet plan really worked wonders for me and even though it cost me a bomb, it was totally worth the money. I wanted to follow a diet that not only helped me lose some kilos, but also give my skin a healthy glow, without starving myself. There are many variations to this plan, and I chose the one in which I could consume fish, fermented foods, sprouted grains, nuts, seeds, eggs, and even some meat and raw dairy products in addition to raw fruits and vegetables. I did a three-day juice cleanse a week before my wedding. The cleanse requires you to have only fresh juices no food combos for 3 days — without salt. I ordered a pack of juices from Fresh Pressery.

What’s the secret to weight loss? Jump to. Sections of this page. Accessibility Help. Email or Phone Password Forgot account? Sign Up. Glutathione – magical bullet?? Everything you need to know about this tripeptide.

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