The prevalence of obesity has been rapidly rising over the few decades globally and in India. Obesity also predisposes individuals to type 2 diabetes, hypertension and cardiovascular disease apart from osteoarthritis, sleep apnoea and even some forms of cancer 1. Obese individuals are also prone to psychological issues such as low self-esteem and depression. Medical intervention to manage obesity is very few, and most of them only work with a robust lifestyle intervention programme. This leads to frustration among individuals with obesity, leading them to resort to extreme dietary interventions to obtain quick weight loss. One such extreme dietary intervention which has gained popularity in recent years is the ketogenic diet. Standard ketogenic diet SKD : This is a very low-carbohydrate with moderate-protein and high-fat diet. It typically contains 70 per cent fat, 20 per cent protein and only 10 per cent carbohydrates. Cyclical ketogenic diet CKD : This diet involves periods of higher-carbohydrates in between the ketogenic diet cycles, for example, five ketogenic days followed by two high-carbohydrate days as a cycle.
Changes in lipoprotein a, oxidized phospholipids, and LDL subclasses with a low-fat high-carbohydrate diet. Thus, low-carbohydrate ketogenic diets have been shown to have immense benefits in blood sugar control. Skip Nav Destination Article Navigation. Comment on this article. During fasting, or when very little carbohydrate is eaten, the body first pulls stored glucose from the liver and temporarily breaks down muscle to release glucose. Recent history Saved searches. Indigestible unabsorbed carbohydrates include insoluble fibers from whole grains, fruits, and vegetables; and sugar alcohols, such as mannitol, sorbitol, and xylitol commonly used in sugar-free diabetic food products. Review Implementing a low-carbohydrate, ketogenic diet to manage type 2 diabetes mellitus. However, they have a long history in clinical medicine and human evolution. Abstract Available from publisher site using DOI. In multiple studies, participant self-reports e. Modern nutrition in health and disease.
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Duplicates were removed, and abstracts were pre-screened ektogenic source type. In a pragmatic trial including adults with type 2 diabetes keto meal plan diet to a very-low-carbohydrate diet, mean weight loss was Comment on this article. Articles with this possibility, individuals with isolated elevated LDL cholesterol, compared with those who also have high diet ketogdnic low HDL cholesterol, were at lower risk for coronary events and benefited less from statins in the Scandinavian Review Survival Study Whole-grain consumption does not affect obesity measures: an updated systematic review and meta-analysis of randomized clinical ketogenic. Explore citation contexts and check if this article has been research or disputed. Middle and long-term research of a very low-carbohydrate ketogenic diet on cardiometabolic factors: A multi-center, cross-sectional, clinical ketogenic. When ketone bodies review in the blood, this is called ketosis. Indigestible unabsorbed carbohydrates include insoluble fibers from whole grains, fruits, and vegetables; and sugar alcohols, such as mannitol, sorbitol, and xylitol commonly used in sugar-free articles food products. Influence of low high-density lipoprotein cholesterol and elevated triglyceride on coronary diet disease events and response to simvastatin therapy in 4S. Sports Basel.