Sugar cravings are the urge or feeling to eat something sweet. This is a kind of craving that pushes you to eat a certain kind of food. This is one of the reasons why you find hard in losing weight. Sugar craving is driven by our brain to do the reward system. You have to stop this craving to successfully maintain your weight loss. It is important to know that cravings are far different from hunger. It is hard to overcome especially if it is combined with hunger. Force yourself to eat healthy food choices whenever craving and hunger starts. Sugar is allowed after your HCG diet. However, you have to consume them in a minimal amount.
An HCG diet is a low-calorie protocol designed to produce significant weight loss in a short time. HCG, human chorionic gonadotropin, is a hormone produced in the placenta which became Food and Drug Administration-approved for the treatment of infertility. Physicians are permitted to prescribe it for weight-loss purposes. One of the hormone’s main functions when used for weight-loss purposes is to suppress hunger, according to A. Simeons, the British doctor who developed the diet. Before going on an HCG diet, talk to your doctor about the benefits, side effects and possible dangers. Eat as much food as you can for two to five days before starting an HCG diet. This is the calorie-loading phase. The purpose is to develop fat stores which your body will tap for energy while in calorie-restriction mode. Take your HCG daily.
Nutritional deficiencies can worsen cravings. If you add anything to it, it is no longer on diet approved list. It is also helpful hcg dealing with stress. You don’t have to give in completely cravings still keep from being too hungry and sugar away from foods like chocolate and ice chg. Try waiting minutes before turning and food during a stressful moment. That should be what your method accomplishes.