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What people have said about the peleo diet

Finding yourself confused by the seemingly endless promotion of weight-loss strategies and diet plans? In this series, we take a look at some popular diets—and review the research behind them. Paleo proponents state that because our genetics and anatomy have changed very little since the Stone Age, we should eat foods available during that time… Read More »

How specific can dna be about your diet

It may help improve healthy cholesterol levels and keep blood sugar levels in a healthy range. And now, from how comfort of your own your, cutting-edge technology has made it possible to get relatively fast, easy, accurate details that will serve as the roadmap for your new adventure in nutrition. So, what happens without that… Read More »