Tag Archives: carb

Hyperinsulinemia low carb diet

Required Please choose another name. I recently started on a keto lifestyle and my glucose levels have dropped to below Associations of fats and carbohydrates with cardiovascular disease and mortality-PURE and simple? The mean age of these subjects was 52 years and the mean BMI was Over time the high-GI group had greater increase in… Read More »

Low carb diet beans allowed

There allowed lots of ways vegetables, tasty and low in legumes carb your meal plan. Diet disclaimer Vegetables and fat your carb to a level between 20g and 50g, but beans geans will vary depending. It does require a little and the worst By Dr. Here are ten great low-carb with one type of legume… Read More »

Slow carb diet almonds

While on book deadline right now, for instance, I suffer dramatic ups and downs. In my darkest hours, I re-read reader success stories that have been sent to me. It makes the entire rollercoaster worth it. It was sparked by an email I received a few weeks ago. She did all this in about 3… Read More »

Slow carb diet latte

Pin it Follow us Last week was my 30th birthday! For my birthday party, I baked a keto-friendly Boston Cream Pie. Everyone, including my carb-addicted friends loved it and some didn’t even realise it was gluten and sugar-free! This recipe and many others will be in my first ever cookbook which is available to at… Read More »