Tag Archives: carb

Molly on low carb diet

To go keto, eat a moderate amount of protein, increase fat consumption and reduce carbohydrate intake. While she is away, we are revisiting some of her best-read and most popular columns published by NOLA. Kimball, a registered dietitian, can be reached at eatingright nola. Emphasize lean proteins. Tons of vegetables, some fruits mostly berries, and… Read More »

Stomach cramps on no carb diet

Here’s what to do about it. But the high-fat, low-carbohydrate eating plan is not without its drawbacks. Experts warn that the diet is extremely restrictive and not sustainable, and that it can lead to nutritional deficiencies, high cholesterol, or a serious condition called ketoacidosis. But even before long-term problems set in, many people who try… Read More »

Low carb diet for endometriosis

Endometriosis is a painful and frustrating condition, that until recently, we have known very little about. Treating endometriosis has been fairly hit and miss, but one thing that has been shown time and time again to help naturally reduce endometriosis symptoms is the keto diet. Using keto to treat endometriosis is yet to become mainstream,… Read More »

Get drunker faster on a low carb diet

Heavy drinking, on the other hand, probably reduces insulin sensitivity and makes insulin resistance worse. Although alcohol is technically a macronutrient because it contains calories, it does not provide any of the essential vitamins and minerals found in food. But this only really faster to really heavy drinkers. Rep 0. This study diet found that… Read More »