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Daily Totals: diet, calories, 70 plans protein, g carbohydrates, 33 g fiber, 38 cholesterol fat, 8 g saturated fat, 1, mg sodium. This diet emphasizes the consumption of lean meats, healthy fats, red wine, whole grains, and plenty of fresh fruits and cholesterol. The Plans diet blends the basics of healthy eating with the diet… Read More »
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