Tag Archives: fasting

Interval fasting diet soda

I meant Workout 4!. I have a slightly refined. March 18, at am. . Here are my items. Research has shown that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span by a third in animal studies. Initially thought to benefit mainly the soul, the health benefits were recognized in early… Read More »

The fasting diet bad

Thanks, Zeeb, for sharing! If you lose your period or experience hair loss, it could be related to fasting. The practice also isn’t ideal for those who are highly active, since they require more fuel. Koens says that sudden weight loss or a lack of proper nutrients, especially protein and B vitamins, can cause hair… Read More »