Tag Archives: foods

Dr. Jean Seignalet diet foods

Auto-immune diseases. The lupus rash on her face became so damaged by the harsh New Zealand sun her nose virtually rotted away. So as you might imagine, the affect of paleo eating on auto-immune disease is something of a personal interest. This is the only study known at the date of this video where the… Read More »

List of foods ok on keto diet

The picks above are a great source of healthy fats like omega-3 fatty acids, as well as other good-for-you nutrients like protein and selenium. Eating in this manner will help your body achieve ketosis, a metabolic process that occurs when the body resorts to burning fat for fuel, which only happens when glucose reserves are… Read More »