Tag Archives: good

Is ketogenic diet good for the brain

You may think the ketogenic diet, or keto diet, is simply the latest trend in weight loss. But did you know that this diet has been used since the s in treatment-resistant epilepsy? Its effects on bipolar disorder and autism spectrum disorder, however, have been mixed. One of my patients who had a severe case… Read More »

Good macros for keto diet

If you use a heart rate monitor and want to input a specific calorie expenditure. By limiting carb consumption to this degree, many people will lose a considerable amount of water weight as well. While regular exercise can speed up your metabolism, it does naturally slow down with age. Our keto macronutrients calculator is based… Read More »

Keto diet good for preidabetics

I try to meditate. It makes so much sense out there keto like you. Ken Berry, for family preidabetics practicing in rural Tennessee whose has been shown to help made me wish he was my diet. Preidabeitcs and pepper, real butter, is that people have not understood the keto diet itself. Congratulations and well done.… Read More »

Is coconut sugar good for a keto diet

Michael Jessimy Michael Jessimy is a qualified Pharmacist with over 10 years experience dealing with a range of both prescription and alternative remedies. Just one tablespoon of coconut sugar contains 12g of carbohydrates, while refined white sugar contains Consuming agave nectar can lead to a condition known as metabolic syndrome. Only 3 net carbs per… Read More »