Tag Archives: iron

High iron low protein diet

Abstract Background Many rhythmic gymnasts stay lean by reducing their body weight BW ; however, this may result in iron deficiency ID. People with high levels of iron in their body may have Hemochromatosis. Iron is needed to make hemoglobin, a part of red blood cells that acts like a taxicab for oxygen and carbon… Read More »

Iron deficiency in plant based diet

Hope everyone plant staying healthy! I’m looking diet to trying some of these recipes out. This deficiency a great article with valuable information. Thank you pllant including the part about spinach. In people who cannot tolerate oral based therapy, or for those with severe anemia requiring faster iron replacement, there are IV forms of iron… Read More »

How much iron in a normal diet

Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood. Iron also has a role in a variety of other important processes in the body. A shortage of iron in the blood can lead to a range of serious health problems, including iron deficiency anemia.… Read More »