Tag Archives: lived

Diets of the most long lived people

A few minutes before 6 a. There is a strong rationale for each. Anyway, the following paragraph sums it all. Born in Britain, she celebrated her th birthday last year. The diets followed by these centenarians lines up with much of the studies that suggest people who consume more vegetables and other plants while avoiding… Read More »

Long lived peoples diet

He recently returned to four of them to learn more about the foods that contribute to this remarkable longevity, collecting time-tested recipes and investigating why certain foods seem to promote long lives. The pasta dough is shaped into pockets and stuffed with potato, pecorino cheese, and mint. Ninety-nine-year-old Assunta Podda vigorously stirs an earthen pot… Read More »