Tag Archives: paleo

Can you drink alcohol on paleo diet

I ate lean meat and a sweet potato earlier that day. But really ask yourself what the reasons behind that drink are. Paleo Diet Alcohol Drinks You notice that most Paleo diet alcohol drinks are not the kinds that are made using cereal grains. Make you choice and then decide to relax as much as… Read More »

Paleo vs ketogenic diet

Both the Keto and the paleo diet share their low-carb DNA, but have been developed for vastly different purposes. Thanks to Robert Atkins, low-carb diets are incredibly popular, but two of these diets have been unfairly lumped together. The ketogenic and Paleolithic diets focus on some of the same basic principles, but differ greatly in… Read More »