Tag Archives: plans

Diabetic diet plans for weight loss

Nahida is also a certified diabetes educator from International Diabetes Center. If you’re taking insulin, a dietitian can teach you how to count the amount of carbohydrates in each meal or snack and adjust your insulin dose accordingly. Frequent urination Home blood pressure monitoring Glucose tolerance test Glycemic index: A helpful tool for diabetes? Protein… Read More »

Ketosis diet meal plans

Health Topics. When you lose weight and your body detoxes from sugar and excess carbs, all kinds of hormonal changes for the better occur. Low-carb diets tend to result in more weight loss, even though most studies of it do not advocate counting calories. The basic strategy on this 3 Day Keto Kickstart Menu Plan… Read More »