Tag Archives: plant

Plant base plant based diet

But why is it so hot right now? Is it the same thing as being vegetarian or vegan? Or does this diet just mean you make an effort to pack more veggies into your meals? Technically, all of the above interpretations are correct. The main idea is to make plant-based foods the central part of… Read More »

Plant based diet rectocele

Beans are exceptionally high in fiber. A softer, larger stool helps prevent straining, which can help avoid or relieve hemorrhoidal symptoms. This can result in hard stools and the need to strain to have a bowel movement. Greger says that only a small minority of adults exhibit normal bowel function and the bigger the stool,… Read More »

Plant base diet recipes

A vegan BLT from Whole Foods went viral earlier this year, and we replicated the recipe with shortcuts. Acai bowl. You know your body best. Add tofu or chicken if you like with a simple sesame dressing. Although this can be a daunting task for some, eschewing meat doesn’t have to mean saying goodbye to… Read More »