Tag Archives: vegan

Can you adjust to a vegan diet

Why are people so against vegan plant based diet, which all research and actual real life cases show is a far better diet for health diet tastes good? Internet can be sometimes overwhelming with so many different sources but this blog sums up it all. The adaptation may be enough to prevent deficiencies in some… Read More »

Vegan diet and cancer recovery

Cancer is the second-leading cause of death in the U. But estimates suggest that as many as a third of cases could be prevented with diet and nutrition alone. The recipe? Many experts recommend filling your plate with foods that grow from the ground. Decades of research suggests that the best diet for cancer prevention… Read More »

Creatinine levels and vegan diet

Vegetarian diets can easily provide enough protein and most amino acids to meet the average person’s needs, including creatine and creatinine. The latter is the major waste product resulting from your body’s use of creatine; however, athletes performing high-intensity, short-term exercises tend to use much more creatine than the average person. Because there are no… Read More »