Vegetarian diets can easily provide enough protein and most amino acids to meet the average person’s needs, including creatine and creatinine. The latter is the major waste product resulting from your body’s use of creatine; however, athletes performing high-intensity, short-term exercises tend to use much more creatine than the average person. Because there are no… Read More »
In other words, Black veganism re-examines social norms imposed on us and calls out politics many of us take for granted. Nutritional problems include severe protein—energy malnutrition, anemia and deficiencies including protein, iron, calcium, essential fatty acids, raw fibre and a wide range of vitamins and minerals. Musician, composer, producer, businessman, member of The Beatles.… Read More »
As we mentioned above, eating a plant based diet does not guarantee good health. This explains why many vegans refuse to spend money on clothing, beauty products or entertainment that involves the exploitation of animals. The desire to avoid all forms of animal exploitation is why vegans choose to forgo dairy and eggs — products… Read More »
Make sure, however, that you are aware of how many nuts you are consuming while you are on the vegan ketogenic diet. I have few questions 1. Yes, for the All Day Breakfast, just add one more egg or a piece of cheese instead of the avocado. Hi Martina, first of all, congrats for your… Read More »