Spiritual advisors, lol. No diet is good if it is not stuck to and if mindfulness is not practiced. However, the rub is that dietary plasticity is one of the defining traits of primates, so no modern primate including us! Let me know if you have any other questions and best of luck to you.… Read More »
Researchers at the University of Oxford found that cutting meat and dairy products from your diet could reduce an individual’s carbon footprint from food by up to 73 per cent. If everyone stopped eating these foods, they found that global farmland use could be reduced by 75 per cent, an area equivalent to the size… Read More »
SelfHacked has the strictest sourcing guidelines in the health industry and we almost exclusively link to medically peer-reviewed studies, usually on PubMed. We believe that the most accurate information is found directly in the scientific source. We are dedicated to providing the most scientifically valid, unbiased, and comprehensive information on any given topic. Our team… Read More »
The dairy-free batter in this keto pancake recipe uses coconut milk and coconut vinegar in place of buttermilk, but they’re no less fluffy for the trade-off. Eating Bird Food. Jump to Recipe Print Recipe. By Karla S. You also have to consider that eggs and dairy contain many nutrients that are not always present in… Read More »