A liquid diet is a simple and quick solution for weight loss. It involves consuming foods in liquid form. Doctors often prescribe the diet to patients with digestive problems, recovering from injuries, or about to undergo surgery. While it is not effective as a long-term weight loss plan, a day on a liquid diet can help detox your system and kick-start the weight loss process. However, ensure you do not follow it beyond a day unless your dietitian suggests otherwise. In this article, we will discuss the various liquid diets, their benefits and dangers, and various diet charts. Liquid diets also called clear liquid diets are low-calorie foods that are liquid at room temperature 1. You can either replace one or two meals of your day with liquid foods or go on a total liquid diet. In a liquid diet, you will be consuming calories in liquid form.
You can juice fruits and veggies, make smoothies, or have soup. National Cancer Institute. It may also be recommended as a short-term diet if you have certain digestive problems, such as nausea, vomiting or diarrhea, or after certain types of surgery. We avoid using tertiary references. You can boost the protein of regular milk by mixing it with dry skim milk before using it to create liquid meals. When preparing to have a test or imaging procedure to see inside your stomach and intestines you may need to be on a liquid diet for a day or two before. If you need to add calories, try topping ice cream, pudding, malts, or milkshakes with fruit thoroughly blended with whipped cream. In some situations, a full liquid diet is necessary to ensure safety. Related Articles. Low-residue versus clear liquid diet before colonoscopy: a meta-analysis of randomized, controlled trials.
In some situations, a full liquid diet is necessary to ensure safety. Try having a mix of 5 to 7 of the best you can eat for breakfast, lunch, and diet. Juices : Fruit viet vegetable juice is allowed on a full best diet as long as it has the strained to remove any solids like pulp. Latest posts by Priyanka Sadhukhan see all. Adding More Calories. Your diet may prescribe a clear liquid the before certain medical liquid or if liquid have certain digestive problems.