What is the plan b diet

By | March 15, 2021

what is the plan b diet

He recently revealed a dramatic new look after he showed off the results of his significant weight loss when he unveiled his new track. And Plan B has revealed it was changing his eating and drinking habits, which saw him give up sugar and booze, that helped him slim down. New me: Plan B revealed on Sunday that cutting out sugar and booze from his diet and increasing his fitness training helped him to slim down. He continued: ‘When I’m losing weight there’s certain things I won’t eat, so I’ll have carbs for one meal a day and it’ll be good carbs like Sweet potato or brown rice. If I get sugar it’ll be from fruit, and then it’ll be low sugar fruit which is high in fibre like apples. Before: The musician looked visibly slimmer on the show, which comes eight years after he burst onto the scene with his hit She Said pictured Life-changing experience: Talking about his trainer, the rapper, 34 explained: ‘I train with him three days a week, he changed my life and got me eating right’. Looking almost unrecognisable in the promo snap, Plan B threw a smouldering look towards the camera as he showed off his newly-chiselled figure. On a diet: He continued: ‘If you’re trying to lose weight then sugar is sugar, it doesn’t matter if it’s good sugar or bad sugar, all sugar is basically going to stop you from losing weight’. The musician looked visibly slimmer in the snapshot, which comes eight years after he burst onto the scene with his hit She Said. After his initial success, Plan B took time away from the spotlight to look after his daughter, five.

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